High Protein Banana Pudding

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 1.0 g
  • Cholesterol: 18.0 mg
  • Sodium: 361.2 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.5 g

View full nutritional breakdown of High Protein Banana Pudding calories by ingredient
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Introduction

High Protein low carb snack or dessert. Good Medifast substitute High Protein low carb snack or dessert. Good Medifast substitute
Number of Servings: 8

Ingredients

    1 cup 1% Cottage Cheese
    1 Banana Cream Pudding (mix only)
    1 1/2 cups Skim milk
    2 scoops Body Fortress Vanilla Whey Protein Powder

Tips

Top with a little whipped cream, chopped walnuts or a bit of ground flax meal. (Those cal/fat/carbs/prot are additional) ENJOY!


Directions

Mix all ingredients in blender and blend on high until smooth and thick.

Pour into single serve containers and chill.

Serving Size: Makes 8- 1/2 cup servings.

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