Masja's chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 197.8
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 405.9 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 8.8 g
  • Protein: 12.2 g

View full nutritional breakdown of Masja's chili calories by ingredient
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Number of Servings: 8


    Chickpeas (garbanzo beans), 1.5 cup (1 can)
    Beans, black, 1.5 cups (1 can)
    Baked beans, plain or vegetarian, 1.25 cup (1 can)
    Onions, raw, 1 cup, chopped
    Celery, raw, .25 cup, diced
    *Yves Veggie Ground Round - Original, 1 cup
    Canned Tomatoes, I can
    1 Package Chili seasoning (Old del paso, etc)
    Olive Oil (1 TBSP) for frying onions


Fry onions and celery until cooked. Add can of tomatoes and chili seasoning. Stir until combined. Add beans. Simmer on low for 2-25 minutes. Add ground round. Continue cooking for 5-7 minutes and serve!

Number of Servings: 8

Recipe submitted by SparkPeople user MASJAKH.

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