Ground Beef BBQ
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 222.7
- Total Fat: 11.4 g
- Cholesterol: 62.7 mg
- Sodium: 161.3 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.3 g
- Protein: 24.2 g
View full nutritional breakdown of Ground Beef BBQ calories by ingredient
Introduction
Easy BBQ Sandwich Easy BBQ SandwichNumber of Servings: 4
Ingredients
-
INGREDIENTS
* 1 pound lean ground beef
* 1 1/2 tablespoons ketchup
* 1 tablespoon prepared mustard
* 1 tablespoon Worcestershire sauce
* 1 tablespoon distilled white vinegar
* 1 small onion, grated
* 1/2 small green bell pepper, finely chopped
Directions
DIRECTIONS
1. Preheat an outdoor grill for medium-high heat and lightly oil grate.
2. In a large bowl, combine ground beef, ketchup, mustard, Worcestershire sauce, vinegar, grated onion and bell pepper. Mix well and shape into patties.
3. Place burgers on grill and cook for 3 to 4 minutes per side, or until done.
Number of Servings: 4
Recipe submitted by SparkPeople user GOTHICKITTY.
1. Preheat an outdoor grill for medium-high heat and lightly oil grate.
2. In a large bowl, combine ground beef, ketchup, mustard, Worcestershire sauce, vinegar, grated onion and bell pepper. Mix well and shape into patties.
3. Place burgers on grill and cook for 3 to 4 minutes per side, or until done.
Number of Servings: 4
Recipe submitted by SparkPeople user GOTHICKITTY.