Beef Stew in Crockpot

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 481.1
  • Total Fat: 18.7 g
  • Cholesterol: 80.0 mg
  • Sodium: 262.7 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 6.8 g

View full nutritional breakdown of Beef Stew in Crockpot calories by ingredient
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Number of Servings: 4

Ingredients

    Beef - Stew Meat, 16 oz
    Extra Virgin Olive Oil, 1 tbsp
    Flour, Whole Wheat Pastry, 0.125 cup
    Kosher salt, .5 tsp
    Black Pepper, .125 tsp
    Water, tap, 1.5 cup (8 fl oz)
    *Beef Broth - Herb Ox Sodium Free, 1.5 serving
    red potato (medium), 4 serving
    Carrots, raw, 3 medium
    Onions, raw, 1 medium (2-1/2" dia)
    Thyme, fresh, 1 tsp
    Peas, frozen, .5 cup
    Garlic, 3 cloves

Directions

Serving Size: 4 servings

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