Detox Breakfast drink
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 309.2
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 14.0 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 16.6 g
- Protein: 7.1 g
View full nutritional breakdown of Detox Breakfast drink calories by ingredient
Introduction
From Dr. Oz, but I substitute chia seeds for flax. From Dr. Oz, but I substitute chia seeds for flax.Number of Servings: 1
Ingredients
-
Water, 1 cup (8 fl oz)
Chia Seed 2 Tsp
Raspberries, 1 cup
Banana, fresh, 1 medium
Spinach, fresh, .25 cup
Almond Butter, 1 tbsp
Lemon, fresh squeezed, 2 Tbsp.
Directions
Add all ingredients to blender and blend until smooth
Serving Size: Makes one drink
Number of Servings: 1
Recipe submitted by SparkPeople user ORANGEENA.
Serving Size: Makes one drink
Number of Servings: 1
Recipe submitted by SparkPeople user ORANGEENA.