Sauted Cassava ( Yucca)

Sauted Cassava ( Yucca)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.4
  • Total Fat: 8.9 g
  • Cholesterol: 10.9 mg
  • Sodium: 5.7 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.2 g

View full nutritional breakdown of Sauted Cassava ( Yucca) calories by ingredient
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Introduction

This is made in the Caribbean Trinidad version and it is usually served with stew Chicken or Tomatoes with Salt fish. Absolutely a dish to try! This is made in the Caribbean Trinidad version and it is usually served with stew Chicken or Tomatoes with Salt fish. Absolutely a dish to try!
Number of Servings: 1

Ingredients



    100 gram(s)cassava root, boiled,
    1 slice, medium raw, Onions,
    3 clove Garlic,
    1 hot chili Peppers,
    1 pat (1" sq, 1/3" high) Butter, unsalted,
    1 1tsp Coconut Oil,

Tips

Served with Chicken Stew or Tomatoes & salt fish


Directions

Boil Cassava for 20 minutes and drain.
Saute onions, garlic and hot peppers in a pot with butter & oil. Stir in cassava mixing it up.

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user LIZZIEGAL12.

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