Jill's Pineapple & Kale Smoothie All Natural

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 61.7
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.8 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Jill's Pineapple & Kale Smoothie All Natural calories by ingredient



Number of Servings: 6

Ingredients

    1 can Doles Pineapple slices in natural juice
    2 cups of Fresh Kale
    2 tbsp

Directions

Place all ingreidents in Blender and blend well.

Serving Size: 6 - 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SURVIVOR61.