Italian Turkey, Cannellini Bean, Tomato, Spinach Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 147.4
- Total Fat: 2.4 g
- Cholesterol: 23.7 mg
- Sodium: 801.6 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 5.3 g
- Protein: 15.1 g
View full nutritional breakdown of Italian Turkey, Cannellini Bean, Tomato, Spinach Soup calories by ingredient
Introduction
My favorite slow cooker soup My favorite slow cooker soupNumber of Servings: 12
Ingredients
-
1 LB ground turkey
1 T. olive oil
1/2 white onion
2 cloves garlic
3 cans cannellini beans (low sodium)
2 cans diced tomatoes
28 ounces or 2 cans of low-sodium chicken broth
1-2 Tsp each rosemary, basil, oregano
2 cups fresh spinach
Tips
You can also throw this together without the spinach and simmer in crock pot for 5 hours on low, adding spinach the last hour.
Directions
Saute onions and garlic in olive oil. Add turkey and break up into small pieces. When no longer pink, drain and throw into crock pot. Add beans, tomatoes, broth, seasonings and black pepper. Stir. Add 2 cups of spinach on top and simmer in crock pot on high for 2 hours, stirring once or twice to mix in spinach.
Serving Size: makes 12 1-Cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user DSHONEYC.
Serving Size: makes 12 1-Cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user DSHONEYC.