Green Curry Chicken Salad

Green Curry Chicken Salad
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 122.1
  • Total Fat: 3.0 g
  • Cholesterol: 34.0 mg
  • Sodium: 743.4 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 15.4 g

View full nutritional breakdown of Green Curry Chicken Salad calories by ingredient
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Introduction

The Green Curry Simmer Sauce makes this chicken salad a touch spicy and very delicious. Each serving has 15g of protein and tastes amazing in a pita pocket with lots of spinach. The Green Curry Simmer Sauce makes this chicken salad a touch spicy and very delicious. Each serving has 15g of protein and tastes amazing in a pita pocket with lots of spinach.
Number of Servings: 5

Ingredients

    -2 Chicken Breasts
    -1/2 cup Thai Green Curry Simmer Sauce (Trader Joes)
    -3/4 cup Fat Free Mayo
    -4 tbsp Yellow Mustard
    -1/2 cup Green Onions
    -1/2 cup Red Onion
    -2 Large Pickles
    -3 Hard Boiled Egg Whites
    -Pepper to taste

Tips

-Don't overcook the simmer sauce with the chicken. It just needs to be heated, I like to let the chicken sit in the simmer sauce in the fridge a while before adding it to the mixture.


Directions

-Cook frozen chicken breasts in a skillet and then slice into small chunks. Then add the simmer sauce and cook until the sauce and chicken are equally hot.
-Prep the veggies while cooking the chicken. Slice the onions, pickles and egg whites into small chunks and throw together into Tupperware.
-Add the mayo and mustard to the veggie/egg mixture and stir. Add the pepper as well.
-Throw the chicken into the mixture and toss.
-Refrigerate until thoroughly cold.

Serving Size: You get 5 servings out of the batch.

Number of Servings: 5

Recipe submitted by SparkPeople user IRONIC-STEPH.

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