Hot Pepper Pretzels

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.7
  • Total Fat: 1.3 g
  • Cholesterol: 3.5 mg
  • Sodium: 660.4 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.9 g

View full nutritional breakdown of Hot Pepper Pretzels calories by ingredient

Number of Servings: 6


    5 oz unsalted pretzel(s), about 4 cups, mini size
    2 tsp salted butter, melted
    4 tsp soy sauce
    1 tsp cayenne pepper
    1 tsp garlic powder, with parsley
    1 tsp table salt


Preheat oven to 350F.

Toss the pretzels with butter, spread on a baking pan and bake 5 minutes.

Sprinkle with soy, cayenne, garlic powder and salt; toss. Bake 2 minutes.

Cool completely. Yields about 2/3 cup per serving.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user KTGIRLIE.

TAGS:  Snacks |