guacamole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 126.3
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 2.4 g

View full nutritional breakdown of guacamole calories by ingredient



Number of Servings: 6

Ingredients

    2 Avocados
    red onion
    Cilantro
    Lemon juice

Directions

Add avocados, 1/4 cup copped red onions, 4tb cilantro, and a few drops of lemon juice (fresh squeezed is better) into a bowl or food processor. Blend until mixed well. Serve with chips of choice.

Number of Servings: 6

Recipe submitted by SparkPeople user ECLIPSED21.