Mashed potatoes - Red Potato Smash

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 99.0
  • Total Fat: 5.7 g
  • Cholesterol: 0.8 mg
  • Sodium: 25.4 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.3 g

View full nutritional breakdown of Mashed potatoes - Red Potato Smash calories by ingredient



Number of Servings: 5

Ingredients

    5 medium red potatoes cut into one inch cubes - skin on
    2 Tbsp EVOO - if you have infused oil such as garlic, hot pepper, rosemary etc. it adds great flavor
    .75 cup non-fat milk
    salt and pepper to taste not included in nutritional info

Tips

Sub veg broth to make this vegan


Directions

boil the potatoes until fork tender then drain the water, add the oil and milk. Smash to desired consistency.

Serving Size: 4 servings