Raw Kale Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 252.4
- Total Fat: 12.2 g
- Cholesterol: 0.0 mg
- Sodium: 140.3 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 8.1 g
- Protein: 7.6 g
View full nutritional breakdown of Raw Kale Salad calories by ingredient
Number of Servings: 4
Ingredients
-
1 bunch kale
2 finely shredded carrots
1/4c currants or chopped raisins
1/4c pumpkin seeds (toasted)
1/4c sunflower seeds (toasted)
Dressing:
2 tsp lemon zest
2 tsp fresh lemon juice
2 tsp fresh lime juice
4 tsp olive oil
4 tsp Agave
Salt to taste
Add light amount of dressing to salad and toss.
Directions
Serving Size: Approx 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MYMARINA.