1688 calorie burning soup (Chicken)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 45.5
  • Total Fat: 0.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 862.4 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.1 g

View full nutritional breakdown of 1688 calorie burning soup (Chicken) calories by ingredient


Introduction

Franie's Franie's
Number of Servings: 6

Ingredients

    3 c Chicken Broth
    2 garlic cloves
    1 tbsp tomato paste
    2 c chopped cabbage
    1/2 c yellow onion
    1/2 c chopped carrot
    1/2 c green beans
    1/2 c zucchini
    1/2 tsp basil
    1/2 oregano
    salt and pepper

Directions

Spray pot with non stick spray saute onions garlic for 5 minutes
add broth, tomato paste, carrots, cabbage green beans basil oregano
simmer till tender add zucchini and simmer for another 5 minutes
salt and pepper to taste

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user JOANNEATAUDRYS.