Double Corn and Cheese Cornbread

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 94.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.3 mg
  • Sodium: 253.8 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.3 g

View full nutritional breakdown of Double Corn and Cheese Cornbread calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 15


    1/2 cup whole wheat flour
    1/2 cup all purpose flour
    2 Tbsp. flaxseed meal
    1 cup cornmeal
    2 Tbsp. sugar
    1 Tbsp. baking powder
    1/2 tsp. salt
    2 egg whites
    1 cup nonfat milk
    1/4 cup applesauce
    1/2 cup fat free cheddar cheese
    1 12 oz. can of corn, drained
    Pam cooking spray


Spray 13x9x2 pan. Preheat oven to 425 degrees. mix dry ingredients. Then, add wet ingredients to dry. Pour in pan. Cook for 20 minutes. Makes 15 servings.

Number of Servings: 15

Recipe submitted by SparkPeople user HELENAWF.

TAGS:  Fish |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.