Tuna Salad Wrap

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 273.5
  • Total Fat: 6.1 g
  • Cholesterol: 58.2 mg
  • Sodium: 939.6 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 34.3 g

View full nutritional breakdown of Tuna Salad Wrap calories by ingredient



Number of Servings: 4

Ingredients

    Tuna, Canned in Water, drained, 4 can
    Celery, raw, 6 stalk, medium (7-1/2" - 8" long)
    *1 med yellow onion, 1 serving
    *Kraft Mayo with Olive Oil (reduced fat mayonnaise), 4 tbsp
    Pepper, black, 2 tsp
    Heinz Sweet Pickle Relish, 3 tbsp
    *Mission 10" Garden Spinach Wrap, 1 serving
    *Grey Poupon Dijon Mustard, 6 tsp

Directions

Chop the celery and onion. Drain the tuna, wrap in a paper towel and squeeze to remove all water. Add to bowl with celery & onion. Add the remaining ingredients and mix well breaking up the tuna as much as possible. Put about 1.5 cups in the wrap and roll away.

Serving Size: Makes 4 wraps

Number of Servings: 4

Recipe submitted by SparkPeople user KGALLAGH82.

TAGS:  Fish | Lunch | Fish Lunch |