Low Fat Buffalo Chicken Dip

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 144.3
  • Total Fat: 7.1 g
  • Cholesterol: 40.6 mg
  • Sodium: 717.8 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.5 g

View full nutritional breakdown of Low Fat Buffalo Chicken Dip calories by ingredient
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Submitted by: BARKOCYM

Number of Servings: 12


    Low fat cream cheese, .5 cup (remove)
    *chobani fat free greek yogurt plain 8 oz,227 grams, 1 serving (remove)
    Mozzarella Cheese, part skim milk, 4 oz (remove)
    Cheddar or Colby Cheese, Low Fat, 4 oz (remove)
    Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., 4 serving (remove)
    *Frank's Original Red Hot Sauce, 24 tsp (remove)
    *Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, 1 tbsp (remove)
    *Blue Cheese or Roquefort Cheese Salad Dressing, .25 cup (remove)
    Add an Ingredient


Poach and shred chicken. Mix all ingredients together except blue cheese dressing. Cook at 350 degrees for 30 min. Spread top with dressing.

Serving Size: 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user BARKOCYM.

TAGS:  Snacks |

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