Best Green Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 355.6
- Total Fat: 11.9 g
- Cholesterol: 0.0 mg
- Sodium: 115.9 mg
- Total Carbs: 60.6 g
- Dietary Fiber: 14.3 g
- Protein: 10.2 g
View full nutritional breakdown of Best Green Smoothie calories by ingredient
Introduction
Sweet, creamy, and soooo good for you! Sweet, creamy, and soooo good for you!Number of Servings: 1
Ingredients
-
1 banana
1.5" ginger root
Juice of half a lemon
2 cups kale
1 scoop Green Vibrance powder
About 2 T walnuts
1/3 C frozen mango
1/4 C frozen raspberries
A liberal dash or two of cinnamon
1 C water
Directions
Blend until smooth. Adjust consistency by adding more water if necessary.
Serving Size: Makes 1 20-oz smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user THESPIDERGIRL.
Serving Size: Makes 1 20-oz smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user THESPIDERGIRL.