Best Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 355.6
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.9 mg
  • Total Carbs: 60.6 g
  • Dietary Fiber: 14.3 g
  • Protein: 10.2 g

View full nutritional breakdown of Best Green Smoothie calories by ingredient


Introduction

Sweet, creamy, and soooo good for you! Sweet, creamy, and soooo good for you!
Number of Servings: 1

Ingredients

    1 banana
    1.5" ginger root
    Juice of half a lemon
    2 cups kale
    1 scoop Green Vibrance powder
    About 2 T walnuts
    1/3 C frozen mango
    1/4 C frozen raspberries
    A liberal dash or two of cinnamon
    1 C water

Directions

Blend until smooth. Adjust consistency by adding more water if necessary.

Serving Size: Makes 1 20-oz smoothie.

Number of Servings: 1

Recipe submitted by SparkPeople user THESPIDERGIRL.