Beef and Barley Stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 170.7
  • Total Fat: 3.9 g
  • Cholesterol: 48.5 mg
  • Sodium: 360.1 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 21.8 g

View full nutritional breakdown of Beef and Barley Stew calories by ingredient

Number of Servings: 8


    1.5 Lbs beef strips
    1 cup pot or pearl barley
    2 cups carrots
    3 cups broth (or more if you would like a soup)
    1 medium onion, chopped
    Herbs and spices (thyme, basil, oregano, pepper, salt)


Brown beef, pour into slow cooker. Add all ingredients, season as desired, salt, oregano, thyme, basil, pepper. Cook on low for 6 hours. Add barley, cook for 1 more hour.

Serving Size: 8 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user AROBERT22.