Mike's Turkey Burger

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 4.0 g
  • Cholesterol: 74.5 mg
  • Sodium: 108.8 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 30.7 g

View full nutritional breakdown of Mike's Turkey Burger calories by ingredient


Introduction

High protein, low calorie and virtually no carbs. High protein, low calorie and virtually no carbs.
Number of Servings: 10

Ingredients

    Extra Lean Ground Turkey
    Onions
    Lea & Perrins Worcestershire Sauce
    Red and yellow bell pepper
    Egg White
    Black Pepper
    Garlic

Directions



Serving Size: 1 patty

Number of Servings: 10.5

Recipe submitted by SparkPeople user 58ROCK.