Tilapia with garlic ginger glaze

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 274.8
  • Total Fat: 11.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 965.8 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.2 g

View full nutritional breakdown of Tilapia with garlic ginger glaze calories by ingredient
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Number of Servings: 4


    1 lb tilapia fillets
    4 tbsp soy sauce
    4 tbsp honey
    4 tbsp balsamic vinegar
    1 oz lemon juice
    3 cloves garlic
    2 tsp fresh grated ginger root
    3 tbsp extra virgin olive oil


mix all ingredients except fish.
reduce until glaze thickness
steam or broil fish until flaky
top fish with glaze
server over rice or noodles.

Number of Servings: 4

Recipe submitted by SparkPeople user SCHWABSTEPHANIE.

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