burritos for breakfast
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 176.9
- Total Fat: 12.4 g
- Cholesterol: 190.4 mg
- Sodium: 556.0 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 1.1 g
- Protein: 12.1 g
View full nutritional breakdown of burritos for breakfast calories by ingredient
Introduction
freezer meal freezer mealNumber of Servings: 15
Ingredients
-
1lb ground breakfast sausage
12 eggs
¾ cup milk
1 cup salsa
1 cup shredded taco cheese
Tips
freeze each and wrap in parchment so u can just pop in to microwave later
Directions
-Using a large skillet brown the sausage and cook till done (about 8 minutes). Break into small pieces.
-Combine eggs and milk and whisk together until blended. Add to skillet with sausage. Cook until the eggs are set (about 5-7 minutes)
-Add in salsa and cheese to the sausage and egg mixture. Cook for another 5-7 minutes or until cheese is melted and eggs are completely cooked.
-After it is finished cooking let the mixture cool slightly.
-lay a burrito flat then in the center of each burrito add ⅓ cup of the mixture and roll up.
Serving Size: 15
Number of Servings: 15
Recipe submitted by SparkPeople user JOANNEATAUDRYS.
-Combine eggs and milk and whisk together until blended. Add to skillet with sausage. Cook until the eggs are set (about 5-7 minutes)
-Add in salsa and cheese to the sausage and egg mixture. Cook for another 5-7 minutes or until cheese is melted and eggs are completely cooked.
-After it is finished cooking let the mixture cool slightly.
-lay a burrito flat then in the center of each burrito add ⅓ cup of the mixture and roll up.
Serving Size: 15
Number of Servings: 15
Recipe submitted by SparkPeople user JOANNEATAUDRYS.