Vegetarian Sushi Roll

Vegetarian Sushi Roll

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 54.7
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.9 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.0 g

View full nutritional breakdown of Vegetarian Sushi Roll calories by ingredient
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Makes approx 6 servings (1 inch slices) Makes approx 6 servings (1 inch slices)
Number of Servings: 6


    1 sheet Nori Seaweed
    1/2 c cooked long grain Brown Rice
    1 Tbsp grated carrot
    1 Tbsp green Onions, chopped
    1 Tbsp chopped red bell peppers
    1/2 c pureed avocados


Cook the brown rice & set aside. Take one Nori sheet; spread with pureed avocado, spread brown rice on top; sprinkle onions, carrot & peppers evenly. Using a bamboo sushi mat roll fairly tightly. Chill & slice into pieces. Delicious with pickled ginger & wasabi horseradish.

Number of Servings: 6

Recipe submitted by SparkPeople user FAYBEE3.

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Member Ratings For This Recipe

  • I am allergic to avocados so I wonder what else I can add instead? Also, what kind of dipping sauce would be best to use? - 3/15/10

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  • Very Good
    Thanks for posting this! I am surprised there are not more comments on it considering the benefit of health here and ease of preparation and TASTE! Great work :) - 2/6/10

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  • This is a good recipe since we're not aloud to have crabs, and shrimp in the house(my mothers alergic..)And even with salmon or imitation crab we have to be VERY CAREFUL.But truthfully?The veggy part of the roll is my fav, with the rice and nori of course - 11/21/09

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