Gustys, healthy chicken noodle soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 246.4
  • Total Fat: 3.8 g
  • Cholesterol: 58.5 mg
  • Sodium: 1,258.5 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 27.4 g

View full nutritional breakdown of Gustys, healthy chicken noodle soup calories by ingredient


Introduction

I love to cook slow and steady meals on the stove top when doing other things on around the house,
This is a fun chicken noodle soup i cooked up on a cold winter day. It took several hours while paying bills cleaning and other in house chores and i have to say turned out perfect. I did not have to even add salt. Adjust the spices to your liking,
This makes a healthy 2 cup portion. Enjoy!
I love to cook slow and steady meals on the stove top when doing other things on around the house,
This is a fun chicken noodle soup i cooked up on a cold winter day. It took several hours while paying bills cleaning and other in house chores and i have to say turned out perfect. I did not have to even add salt. Adjust the spices to your liking,
This makes a healthy 2 cup portion. Enjoy!

Number of Servings: 6

Ingredients

    2 cloves of garlic sauteeled in olive oil
    Olive oil 1 TSP
    *Fit & Active Chicken Broth, fat free, low sodium, 12 cups
    Onions, raw, 2 cup, chopped
    Celery, raw, 2 cup, diced
    Carrots, raw, 2 cup, chopped
    Chicken Breast (cooked), no skin, roasted, 20 ounces
    Whole Wheat Spaghetti, cooked (pasta), 2 cup
    Bay Leaf, 1 tsp, crumbled
    *Cumin seed, 1 tsp
    Basil, 2 tbsp
    Salt and pepper to your liking.

Directions

Sautee garlic in olive oil until soft.
Combine Garlic, chicken broth, onion, celery and spices into stock pot. Bring to a boil and then simmer for 30 minutes to 1 hour. Add chicken breast and simmer at a slow boil for another hour. .Pull the chicken is strips or chunks once it is cooked as fall apart. Combine carrots to the soup and cook for about 30 more minutes Add cooked noodles at the end, ENJOY!
Salt and pepper to your liking

Serving Size: 6 - 2 cup servings