Crunchy Cabbage Salad

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 126.1
  • Total Fat: 4.7 g
  • Cholesterol: 0.1 mg
  • Sodium: 83.1 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Crunchy Cabbage Salad calories by ingredient
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Number of Servings: 18


    1 head cabbage, chopped
    1 bunch scallions, thinly sliced
    2 small apples, chopped
    2 carrots, chopped
    2 stalks celery, chopped
    1 cup raisins
    1 cup bran buds
    1 1/4 cups small soy crackers
    1 cup dry roasted peanuts

    3/4 cup cider vinegar
    3 tbs balsamic vinegar
    1/2 cup vanilla yogurt
    1 tsp basil
    1 tsp dill seeds
    1 tsp ground black pepper


Combine dressing ingredients and wisk until thoroughly blended.

In a separate bowl toss remaining ingredients together. Add dressing and toss again until thoroughly combined.

Chill for a couple of hours and then serve.

Number of Servings: 18

Recipe submitted by SparkPeople user NANCYJAC.

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