Easy Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 284.2
  • Total Fat: 20.1 g
  • Cholesterol: 89.8 mg
  • Sodium: 486.0 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 17.5 g

View full nutritional breakdown of Easy Meat Loaf calories by ingredient



Number of Servings: 10

Ingredients

    2 lbs ground chuck
    1 pkt onion soup mix
    1/4 c seasoned bread crumbs
    1 egg
    1/4 c milk
    1/2 c catsup

Directions

Preheat oven to 350 degrees farenheit. Spray a loaf pan with non-stick cooking spray. In a large bowl, combine ground chuck, onion soup mix, bread crumbs, egg and milk. Mix until mushy and very well combined. Pat into loaf pan and bake for 50 minutes. Remove from oven and top with catsup. Return to oven and cook until brown all the way through.

Number of Servings: 10

Recipe submitted by SparkPeople user KYAHSMUM.