Edamame Hummus

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 40.9
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.0 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.4 g

View full nutritional breakdown of Edamame Hummus calories by ingredient


Introduction

Delicious high protein snack! Delicious high protein snack!
Number of Servings: 24

Ingredients

    Trader Joe's Shelled Edamame Soybeans
    Arrowhead Mills Organic Sesame Tahini, 4 tbsp
    Salt, 1 tsp
    Pepper, black, 1 dash
    Water, tap, .5 cup
    *Garlic, Minced, Spice World 1 tsp

Tips

Add lemon juice for more tang!


Directions

Place ingredients except water in blender, blend and add water as needed to make consistency as desired.

Serving Size: Makes 24 servings, 2 Tbsp per serving.

Number of Servings: 24

Recipe submitted by SparkPeople user LX2014.