Fresh Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.6
  • Total Fat: 1.2 g
  • Cholesterol: 3.0 mg
  • Sodium: 92.1 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 20.2 g

View full nutritional breakdown of Fresh Strawberry Smoothie calories by ingredient


Introduction

Quick breakfast, not too sweet Quick breakfast, not too sweet
Number of Servings: 1

Ingredients

    1 cup fresh halved strawberries
    3/4 cup Fage Greek 0% yogurt
    1/4 cup 1% milk

Directions

Put all ingredients in blender in order listed and blend to desired smoothness. Enjoy

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user COOKINGOOD4U.