Southwestern Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.5
  • Total Fat: 9.2 g
  • Cholesterol: 76.8 mg
  • Sodium: 668.1 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 33.8 g

View full nutritional breakdown of Southwestern Chicken Salad calories by ingredient
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Super Easy Super Quick Salad Super Easy Super Quick Salad
Number of Servings: 4


    2 cups cooked chopped chicken breast
    Romaine lettuce
    1 cup Black Beans (canned, washed and drained)
    1 cup Sweet Corn (thaw if frozen, drain if canned)
    1/4 chopped red onion

    1 cup salsa or picante
    8 TBS light ranch salad dressing


This recipe is a great way to use up the rotisserie chicken or you can use grilled chicken breast. This recipe will easily feed my family of 4.

Number of Servings: 4

Recipe submitted by SparkPeople user REVOTS.

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