Vegetarian Pizza

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 353.7
  • Total Fat: 12.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 1,288.5 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 20.3 g

View full nutritional breakdown of Vegetarian Pizza calories by ingredient
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Number of Servings: 1


    1 Pita flatbread (whole wheat)
    1/8 cup pizza sauce (Contadina)
    1 oz feta cheese
    1 cheese stick (shredded) lowfat
    6 lg black olives
    1/4 cup mushrooms sliced
    3 tsp garlic
    1/4 cup spinach (fresh)


Spread sauce over pita then sprinkle on garlic. Lay spinach leaves over pita then top with olives and mushrooms. Top with shredded cheese stick and bake 10-15 min at 350deg.

Number of Servings: 1

Recipe submitted by SparkPeople user MOMOFWIGGLEBOO.


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