brown rice medley
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Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 192.9
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 12.7 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 2.7 g
- Protein: 4.4 g
View full nutritional breakdown of brown rice medley calories by ingredient
Submitted by: MOVEITMARY
Introduction
Add sweet or savory dressing of your choice! Add sweet or savory dressing of your choice!Number of Servings: 6
Ingredients
-
1 c. Brown rice, uncooked
100 g. Carrots, grated
50 g. Raisins
50 g. Walnuts, chopped
Directions
Cook rice according to directions. Add other ingredients while rice is still hot so the heat will steam it all slightly.
Serve hot or cold.
Add whatever kind of dressing you please - citrus, tahini, spicy, sweet, or even plain.
Serving Size: makes about six 3/4-cup servings
Serve hot or cold.
Add whatever kind of dressing you please - citrus, tahini, spicy, sweet, or even plain.
Serving Size: makes about six 3/4-cup servings