Gluten Free Waffles
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 237.9
- Total Fat: 14.2 g
- Cholesterol: 34.3 mg
- Sodium: 519.5 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 8.7 g
- Protein: 14.8 g
View full nutritional breakdown of Gluten Free Waffles calories by ingredient
Number of Servings: 6
Ingredients
-
1c Almond Flr
1/2c Coconut Flr
1/2c Flax Seed (ground)
2 eggs
4 egg whites
1&1/2c yogurt
1T Baking Powder
1/2t Baking Soda
1-2t Vanilla
1/4c Sugar Sub (opt)
1c Water
Tips
Don't forget to spray the waffle iron.
Directions
Quick stir all wet (except water) together.
Add all dry and stir.
Then add about 1c water, more or less to get desired consistancy.
Use 1/2c batter for each waffle.
Makes about 6, my iron takes about 5-10 min ea.
Serving Size: 1/2c Batter
Add all dry and stir.
Then add about 1c water, more or less to get desired consistancy.
Use 1/2c batter for each waffle.
Makes about 6, my iron takes about 5-10 min ea.
Serving Size: 1/2c Batter