Healthy berry muffins

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 99.2
  • Total Fat: 1.0 g
  • Cholesterol: 14.8 mg
  • Sodium: 61.2 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.6 g

View full nutritional breakdown of Healthy berry muffins calories by ingredient
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Number of Servings: 14


    Flour, whole grain, 1.5 cup
    Yogurt, plain, low fat, 350 grams
    Baking Powder, 1 tsp
    Brown Sugar, 0.5 cup, packed
    Great Value Frozen Mixed Berries, 1 cup
    Egg, fresh, whole, raw, 1 large


In a bowl, add the dry ingredients and then the wet ones aside from the berries. Spoon in each muffin cup 1 TBSP of batter then add berries; on top, spoon the rest of the batter (abt 1/2 TBSP per cup)
IT WILL STICK to the lining unless you add cooking spray.

Serving Size: Makes 14 muffins

Number of Servings: 14

Recipe submitted by SparkPeople user CRISRO.

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