Beef Chilli

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 283.5
  • Total Fat: 12.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 25.5 g

View full nutritional breakdown of Beef Chilli calories by ingredient


Introduction

Home made minced beef chilli Home made minced beef chilli
Number of Servings: 4

Ingredients

    400g beef mince
    2 small onions
    4 cloves garlic
    1 can chopped tomatoes
    1 can mixed beans
    1.5 tsp ground cumin
    1 red chilli
    1 tsp dried chilli
    1 pasilda chilli

Directions

Dry fry chopped onions and galic. Add beef and dry fry.
Add cumin and chillis, chopped. Add one tin of tomatoes and drained can of mixed beans. Stir and season. Simmer for 20 mins.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user MERRYBLACKCAT2.