Pot o' Gold Rainbow Fruit Tray

Pot o' Gold Rainbow Fruit Tray

4.5 of 5 (32)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 108.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.7 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.4 g

View full nutritional breakdown of Pot o' Gold Rainbow Fruit Tray calories by ingredient
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Introduction

Taste the rainbow with this fun fruit tray. It's a cute way to get everyone to eat more fruit--special occasion or not! Taste the rainbow with this fun fruit tray. It's a cute way to get everyone to eat more fruit--special occasion or not!
Number of Servings: 8

Ingredients

    1/2 cup crushed pineapple
    1/2 cup fat-free vanilla Greek yogurt
    1 pineapple, peeled, cored, and chopped
    6 clementines, peeled and segmented
    1 pint strawberries, hulled
    1 cup seedless green grapes
    1 cup blueberries

Tips

This fruit tray would look great on a round dish as well. You can swap in any kind of fruit you prefer.


Directions

Combine the crushed pineapple with the vanilla Greek yogurt in a small bowl and set aside.
On a large platter, arrange the fruit one color at a time, beginning with the pineapple, then the oranges, strawberries, grapes, and blueberries.
Place the dip in the center of the "rainbow."

Serving Size: 8 servings; 2 T dip plus 1/2 cup fruit

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Member Ratings For This Recipe



  • 10 of 11 people found this review helpful
    If you want it to look more like a real rainbow, try putting the colors of fruit in natural rainbow order: red, orange, yellow, green, blue, purple (red grapes perhaps). Love the idea of a "pot of gold" at the end, I hadn't tried that before. - 3/5/14

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  • 3 of 4 people found this review helpful
    What a cute idea!!!! I love the yougrt/pineapple combo! I'm going to try it with veggies, too! Thanks! - 2/28/14

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  • Very Good
    2 of 2 people found this review helpful
    Store had clearance of old produce so got some real bargains this morning - have this set up for dessert tonight and it looks awesome. Used purple grapes instead of blueberries and used Kiwis for green.) Taste test of dip - it's excellent! - 10/5/15

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  • 1 of 1 people found this review helpful
    we need more recipes like this.... - 3/14/15

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  • Incredible!
    1 of 1 people found this review helpful
    My Grand-daughters loved this. Thank You. - 3/14/14

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  • Incredible!
    1 of 1 people found this review helpful
    I also like using thinly sliced banana, kiwi and mango, this is such a refreshing treat! Nature provides us with wonderful things to put into our rainbow of deliciousness! :-) - 3/14/14

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  • Thanks for sharing. - 10/21/19

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  • Very Good
    delicious - 3/18/19

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  • Great idea - 3/17/19

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  • Incredible!
    We are having a pot luck at church this weekend and i will make this. Healthy and pretty! - 3/14/19

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  • soooo easy and delish - 3/14/19

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  • Incredible!
    So good! - 3/14/19

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  • O.K.
    This is good, eat it quick, before it gets mushy. - 3/14/19

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  • yummy
    - 3/14/19

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  • Very cute, and so colorful! - 3/14/19

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  • Yummm - 3/14/19

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  • Incredible!
    A wonderful way to get your 5 a day and 5 colors. - 3/14/19

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  • love this my grandchildren would rather have fruit and vegetables than candy - 3/14/19

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  • Pretty - 3/14/19

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  • looks so good!! - 3/11/19

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  • cute! - 2/27/19

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  • Good
    I often serve fruit trays but never thought of presenting it this way. Great idea, thanks - 10/9/18

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  • Looks pretty and healthy! - 5/16/18

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  • Incredible!
    lots of options wirh colors - 5/16/18

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  • A great way to get servings of healthy fruit! - 3/21/18

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  • Incredible!
    I love doing this one. It is great for pot lucks and just healthy family snacks.
    - 3/18/18

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  • Does this really count as a recipe? - 3/15/18

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  • Good
    delish - 3/14/18

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  • Good
    beautiful rainbow of good and healthy fruits. - 3/14/18

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  • This is always a hit! Cute and delicious! - 3/14/18

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  • Delightful! This has to be one of my favorite recipes on SP! - 3/14/18

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  • NICE - 3/14/18

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  • Good
    This is good.. you can use any fruit you like
    Kids love to help with this too
    - 3/14/18

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  • Nutritious, attractive and easy to make!
    - 3/14/18

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  • looks great - 3/14/18

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  • Incredible!
    My grandkids love when I make this Pot o' Gold Rainbow Fruit Tray!! - 3/14/18

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  • Incredible!
    yum. - 3/14/18

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  • Incredible!
    Delicious and Healthy ! - 3/14/18

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  • Everyone seems to put more focus on eating healthy these days so this makes a great dessert or just a snacking platter for a party. - 3/14/18

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  • Yum - 3/14/18

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  • Who doesn't love a rainbow fruit tray! Looks delish! - 3/14/18

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  • Great idea for the work pot luck! - 3/14/18

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  • Very Good
    Such a great idea - 3/14/18

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  • It is very pretty. I cannot imagine that I would ever do this. - 3/14/18

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  • this is beautiful - 3/14/18

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  • very good love the dip and it can be done with any fruit - 3/14/18

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  • I will get everything soI can make this. - 3/14/18

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  • Incredible!
    Fruits are an important part of my diet today - 3/14/18

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  • Now that is a healthy and colourful snack. - 3/14/18

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  • Nice fruit tray for anytime! - 3/14/18

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  • I could eat the whole tray! Yummmmmy! - 3/3/18

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  • Incredible!
    I've made this for several office functions. A great HEALTHY alternative to what is usually found in the office lounge. - 3/2/18

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  • Be sure the pineapple is fairly dry so the juice doesn't run into the other fruits - 3/2/18

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  • Incredible!
    Making this to have on hand for snacks - 2/26/18

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  • Incredible!
    A successful man is one who makes more money than his wife can spend.
    A successful woman is one who can find such a man.
    - Lana Turner
    - 7/21/17

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  • this is extremely good - thanks for the ideas - 7/21/17

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  • Love fresh fruit - 7/1/17

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  • Incredible!
    I made this pot of Gold Rainbow fruit tray to take in to work this St. Patrick's Day! - 3/17/17

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  • Incredible!
    What an awesome idea and so healthy for a nice desert. I love the vanilla yogurt and pineapple for the dip. Thanks for such a great recipe. - 3/14/17

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  • Very pretty! Not caring for yogurt, I think I would swap out that with a fruit dip that I have made. A very good idea though - 3/14/17

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  • This looks delicious! I will definitely be trying this soon! - 3/14/17

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  • I'm hungry just looking at it. - 3/14/17

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  • yum - 3/14/17

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  • Very Good
    I love my fruit. - 3/14/17

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  • Incredible!
    Yum! And who cares what order - it's just yummy! - 3/14/17

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  • Incredible!
    Really cute way to get fruits into people who normally don't eat/like it. Thanks for sharing this! - 3/14/17

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  • I can never find that variety of fruits ripe/in season at the same time - 3/14/17

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  • Incredible!
    love all the fruit - 3/14/17

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  • Very clever. - 3/14/17

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  • Very Good
    This is a great treat! - 3/14/17

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  • Looks good, tastes good, is good for you. A three base hit! - 3/14/17

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  • Incredible!
    So healthy, attractive and delish! Went over well with my book club group. You can also use variations such as a flag, valentine, etc, etc as well as change up your fruit choices. ! Great idea! - 3/14/17

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  • This yields a lot more than 4 cups of fruit. The pineapple alone would be 8 fruits. - 3/14/17

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  • Love this. Makes a good party tray. - 3/14/17

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  • Yummy! - 3/14/17

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  • Great idea! - 3/14/17

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  • That looks good - 3/14/17

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  • Love it! - 3/4/17

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  • Incredible!
    I made the rainbow in a 9x13 baking dish with strawberries, clementines, pineapple, green grapes, blueberries, and blackberries with the dip served on the side. - 2/26/17

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  • I haven't tried this yet, but love the idea and will be making it a lot this summer. I will come back to rate it. I click on the picture to get a copy of the picture to paste on the recipe. Because the pictures does not print out with any the recipes. - 3/15/16

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  • Going to do this Sunday for our Church Fellowship table. I think it wl be a big hit. But I wanted to know & this happens alot when I print. How come the pic doesn't print out w/the recipe? - 3/15/16

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  • on my bucket list to make it - 3/14/15

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  • That looks DELICIOUS & SO REFRESHING! - 3/19/14

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  • 0 of 2 people found this review helpful
    Making this for my SIL's birthday party this weekend. - 3/5/14

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