Turkey and Rice Skillet

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 269.1
  • Total Fat: 9.5 g
  • Cholesterol: 82.5 mg
  • Sodium: 335.6 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 24.7 g

View full nutritional breakdown of Turkey and Rice Skillet calories by ingredient



Number of Servings: 4

Ingredients

    1 can 98% fat-free cream of mushroom soup
    1 lb lean ground turkey
    1 cup long grain white rice
    3 cups water
    2 cups frozen mixed vegetables
    season to taste

Directions

Brown turkey and drain. Add water, vegetables, and rice. Bring to a boil. Reduce heat and cover. Simmer 15 minutes or until most of the water has been absorbed by the rice. Stir in condensed soup. Allow mixture to warm just a few minutes. Serve. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user WAN2BEMOM.