Tunafish Guilt-less Salad

Tunafish Guilt-less Salad
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 1.8 g
  • Cholesterol: 47.3 mg
  • Sodium: 483.6 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 26.9 g

View full nutritional breakdown of Tunafish Guilt-less Salad calories by ingredient


Introduction

This alternative to all of the fat and the calories in regular deli-style tuna does not compromise the flavors in this sandwich favorite! This alternative to all of the fat and the calories in regular deli-style tuna does not compromise the flavors in this sandwich favorite!
Number of Servings: 8

Ingredients

    (2) 12 oz. Cans Geisha Albacore solid white tuna (drained)
    15 oz. Can cannellini white beans (rinsed and drained)
    1/2 cup chicken stock
    2.5 tablespoons low fat sour cream
    2.5 tablespoons reduced fat mayonnaise
    1 tsp. Agave in the raw nectar
    1/2 tsp onion powder
    1 celery stick diced


Directions

Combine all ingredients except celery in a food processor and process until smooth. Mix celery in with a fork refrigerate for 1 hour and serve

Serving Size: 8