Turkey Wild Rice Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 285.3
  • Total Fat: 13.2 g
  • Cholesterol: 107.9 mg
  • Sodium: 843.9 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 18.9 g

View full nutritional breakdown of Turkey Wild Rice Soup calories by ingredient


Introduction

a turkey wild rice soup sans cream or dairy (if you substitute the butter for margarine) a turkey wild rice soup sans cream or dairy (if you substitute the butter for margarine)
Number of Servings: 12

Ingredients

    1/4 cup butter or margarine
    4 celery ribs, chopped
    2 carrots, peeled and diced
    1 onion, sliced
    1 red onion, sliced
    1/2 cup chopped green onion
    1/2 cup slivered almonds
    2 tsp ground black pepper
    2 cloves of garlic
    2 whole bay leaves
    1 tsp crushed dried dill weed
    1/2 tsp ground turmeric
    4 quarts (16 cups) chicken broth
    1 1/2 cup uncooked wild rice (we used the quick cooking product and it turned out fine)
    1 Tbsp dried parsley flakes
    2 tsp Spike seasoning or herb mix
    1 tsp dried thyme leaves
    1/2 tsp tarragon leaves
    1/8 tsp white pepper
    1/2 tsp salt
    1/2 cup uncooked long grain rice
    4 egg yolks, beaten
    4 cups diced cooked turkey

Directions

1. Melt butter or margarine in a large skillet over medium-high heat; add celery and saute until tender, about 5 minutes. Add carrots, onion, red onion, green onion and almonds; saute until onions are translucent and fragrant, 5 to 7 minutes. Stir in pepper, garlic, bay leaves, dill weed, and turmeric. Heat thoroughly; set aside.
2. In a large stockpot, bring chicken broth to a boil; adding wild rice, white rice, parsley flakes, Spike, thyme, tarragon, white pepper and salt. Reduce heat, add onion mixture, cover and simmer 30 minutes.
3. Stir 1 cup of the hot soup into egg yolks; return to the soup. Add turkey. Heat thoroughly, but do not boil
4. Discard bay leaves before serving

Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user THERINE.