Cauliflower Tots
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 150.4
- Total Fat: 9.4 g
- Cholesterol: 61.4 mg
- Sodium: 160.9 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 2.1 g
- Protein: 7.8 g
View full nutritional breakdown of Cauliflower Tots calories by ingredient
Submitted by: BECFACE02
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BECFACE02.
Number of Servings: 4
Ingredients
-
Cauliflower, raw, 2 cup
Egg, fresh, whole, raw, 1 large
Egg white, fresh, 1 large
*sweet yellow onion, raw (1 medium onion), 1 serving
Parsley, 2 tbsp
Cheddar Cheese, 0.5 cup, shredded
Crispy Rice Cereal, 0.5 cup
Coconut Oil, 1 tbsp
Directions
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BECFACE02.
