Kalyn's Kitchen Cucumber and Avocado Salad with Lime and Feta Cheese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 407.5
  • Total Fat: 15.0 g
  • Cholesterol: 16.7 mg
  • Sodium: 213.4 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 15.8 g



Introduction

Found on kalynskitchen.com Found on kalynskitchen.com
Number of Servings: 4

Ingredients

    Produce
    1 Avocados, ripe
    2 cups Cucumbers
    1/2 cup Mint, fresh

    Condiments
    2 tsp Lime juice, fresh

    Baking & Spices
    1 Salt

    Oils & Vinegars
    2 tsp Olive oil, extra-virgin

    Dairy
    1/2 cup Feta

Directions

Peel cucumbers, and scrape out seeds if they are large. Cut cucumber into 1/2 inch pieces and put in colander. Sprinkle with generous amount of salt and let sit for 30 minutes. After 30 minutes, use paper towels to blot the cucumbers to remove the water and salt.

While cucumber is draining, peel avocado and chop into 1/2 inch pieces. (Here's a good post about how to peel an avocado.) Put avocado into large salad bowl and toss with the 1 or 2 tsp. lime juice. Wash mint and chop with chef's knife or mini-processor. Whisk together olive oil and lime juice to make dressing and measure 1/2 cup crumbled feta.

Add drained cucumbers, mint, and dressing to avocado and combine. Then gently stir the crumbled feta into salad ingredients. Serve immediately.

Serving Size: 2 - 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MOCHAMACKEY.