Fruity Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 319.0
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 10.9 mg
- Total Carbs: 77.7 g
- Dietary Fiber: 3.2 g
- Protein: 3.2 g
View full nutritional breakdown of Fruity Smoothie calories by ingredient
Introduction
Eat yourself to health with this all fruit smoothie! Eat yourself to health with this all fruit smoothie!Number of Servings: 1
Ingredients
-
* 1 small, fresh banana (around 6" to 6-7/8" long)
*1 cup of pure apple juice
*1 cup of pure orange juice
Directions
SERVES 1
*Firstly, slice the banana into say 5/6 slices and place it in the mixer.
*Pour 1 cup of apple juice into the mixer.
*Pour 1 cup of orange juice into the mixer.
*Then mix the ingredients in the mixer until smooth.
*Pour your drink into a glass and engoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MINI-CARON.
*Firstly, slice the banana into say 5/6 slices and place it in the mixer.
*Pour 1 cup of apple juice into the mixer.
*Pour 1 cup of orange juice into the mixer.
*Then mix the ingredients in the mixer until smooth.
*Pour your drink into a glass and engoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MINI-CARON.