Banana Pumpkin Instant Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 205.1
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 223.7 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 6.2 g
- Protein: 4.3 g
View full nutritional breakdown of Banana Pumpkin Instant Oatmeal calories by ingredient
Introduction
Tastes just like pumpkin pie with banana in it - delicious and filling breakfast! Tastes just like pumpkin pie with banana in it - delicious and filling breakfast!Number of Servings: 1
Ingredients
-
1 packet Quaker Instant Bananas and Cream Lower Sugar oatmeal
water to mix
1/2 banana, sliced
1/4 c canned pumpkin
dash ginger
dash cinnamon
dash nutmeg
Splenda (or brown or white sugar) to taste**
** Calories calculated with Splenda
Directions
Combine oatmeal and water in bowl - microwave about 1 min. Stir in pumpkin, banana slices, spices and sugar and microwave another minute - 1.5 min, or until desired. Stir and serve!
You can make this with regular oats, or try Cinnamon and Spice or Maple and Brown Sugar oatmeals.
Number of Servings: 1
Recipe submitted by SparkPeople user CEMCCANN.
You can make this with regular oats, or try Cinnamon and Spice or Maple and Brown Sugar oatmeals.
Number of Servings: 1
Recipe submitted by SparkPeople user CEMCCANN.