egg beaters omlette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.6
  • Total Fat: 6.2 g
  • Cholesterol: 18.3 mg
  • Sodium: 797.9 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 20.4 g

View full nutritional breakdown of egg beaters omlette calories by ingredient
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Number of Servings: 1


    .5 cup egg beaters
    any vegi's you like


put egg beaters in a pan, cook on med. heat for a minute then add vegi's and protein. When sides are bubbling turn over. Cook for about 2 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user FLYPRINCESS1.

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