Vegetarian Mexican Lasagna

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 198.8
  • Total Fat: 1.2 g
  • Cholesterol: 8.3 mg
  • Sodium: 428.4 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.6 g

View full nutritional breakdown of Vegetarian Mexican Lasagna calories by ingredient


Introduction

A great lasagna with a kick! I usually make a pan-full and pack it for lunch throughout the week. Full of protein and delicious! A great lasagna with a kick! I usually make a pan-full and pack it for lunch throughout the week. Full of protein and delicious!
Number of Servings: 12

Ingredients

    1 can black beans
    1 can garbanzo beans
    1 can corn
    lasagna sheets
    (you can add shredded cheese or keep it vegan)

    For the salsa:
    1 can diced tomatoes (Mexican style)
    cilantro
    1 small onion onion
    salt
    3-4 cloves of garlic
    lemon juice


Directions

Put some pasta sauce or tomato based sauce on the bottom of the pan. Then layer lasagna sheets and in between put the beans/corn. You can either mix all the different kinds of beans or have a different variety at each layer. Top off with the salsa.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user QUEENYB.