Chocolate peanut butter tofu pudding

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.1 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.4 g

View full nutritional breakdown of Chocolate peanut butter tofu pudding calories by ingredient


Introduction

Quick PB-chocolate pudding Quick PB-chocolate pudding
Number of Servings: 3

Ingredients

    1 package Mori-Nu firm tofu
    2 tsp cocoa powder
    4 tsp peanut butter drink powder
    1 tbsp maple syrup
    no-calorie sweetener, as needed

Directions

Dissolve the cocoa and peanut butter powders in a minimal amount of hot water. Put tofu, dissolved powders, and maple syrup in a blender and blend until smooth and thick. Taste and add sweetener until it is to taste.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user ELLIEJEANBEAN.