Apple Cinnamon Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 276.0
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 7.7 mg
- Total Carbs: 63.9 g
- Dietary Fiber: 6.6 g
- Protein: 2.5 g
View full nutritional breakdown of Apple Cinnamon Oatmeal calories by ingredient
Introduction
So tasty, chewy and nutty... high in fibre... lowers cholesterol. So tasty, chewy and nutty... high in fibre... lowers cholesterol.Number of Servings: 1
Ingredients
-
1/4 cup of old-fashioned oatmeal (also called Irish oats or Steel-cut oats)
1 cup water
1 cup apple juice
1 apple, peeled and chopped small
Directions
Stovetop:
Put water and apple juice in a saucepan and bring to a boil. Add the oatmeal and chopped apple and reduce to medium heat. Cook for 20-25 minutes stirring occasionally.
Microwave:
Put all ingrediente in a large bowl and microwave on medium for 15 minutes. Stir and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user HUGSML.
Put water and apple juice in a saucepan and bring to a boil. Add the oatmeal and chopped apple and reduce to medium heat. Cook for 20-25 minutes stirring occasionally.
Microwave:
Put all ingrediente in a large bowl and microwave on medium for 15 minutes. Stir and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user HUGSML.