Greek Garbanzo Quinoa
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 299.0
- Total Fat: 8.3 g
- Cholesterol: 8.3 mg
- Sodium: 469.0 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 7.7 g
- Protein: 11.6 g
View full nutritional breakdown of Greek Garbanzo Quinoa calories by ingredient
Introduction
low calorie, high fiber, high protien quinoa salad a la the greeks! low calorie, high fiber, high protien quinoa salad a la the greeks!Number of Servings: 4
Ingredients
-
- 1 cup dry quinoa
- 1 cucumber with peel
- 2 italian tomatoes
- 1/4 cup feta cheese
- 2 cups chickpeas
- 1 tbsp olive oil
Directions
cook quinoa, chop veggies, add all ingredients to bowl, mix.
Serving Size: makes 4-5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user OKMEGAN.
Serving Size: makes 4-5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user OKMEGAN.