Mediterranean Cheese Spread
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 91.3
- Total Fat: 3.8 g
- Cholesterol: 10.7 mg
- Sodium: 464.6 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.2 g
- Protein: 9.2 g
View full nutritional breakdown of Mediterranean Cheese Spread calories by ingredient
Introduction
from the Mediterranean Diet by Ray Darken from the Mediterranean Diet by Ray DarkenNumber of Servings: 8
Ingredients
-
16 ounces fat free cream cheese, softened
½ cup feta cheese, crumbled (about 2 oz)
3 tablespoons chopped Kalamata olives
2 tablespoons chopped sun-dried tomatoes packed in oil
1-2 clove garlic, minced
3 tablespoons chopped fresh basil
Directions
Combine all ingredients, cover and chill at least 1 hour or up to 24 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user MIZMICHELE.
Number of Servings: 8
Recipe submitted by SparkPeople user MIZMICHELE.