Orange Creamsicle Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.5
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 259.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 21.0 g

View full nutritional breakdown of Orange Creamsicle Protein Shake calories by ingredient


Introduction

WLS WLS
Number of Servings: 1

Ingredients

    8 oz milk (I use Almond Breeze Almond Milk, refrigerated, unflavored, unsweetened, 30 cal / serving)
    1 scoop vanilla protein powder (I use Unjury)
    1 packet orange flavored sugar free drink stick (the kind that you put in a water bottle)
    1 T. sugar free, fat free vanilla pudding mix
    1 T. sugar free vanilla syrup
    5 - 6 ice cubes

Directions

Mix all ingredients except for ice in a blender until well mixed. Add ice and mix until all ice is crushed.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FINALLYHEALTHY2.