Balsamic Vinegar marinated Pork Tenderloin

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 264.0
  • Total Fat: 12.8 g
  • Cholesterol: 89.6 mg
  • Sodium: 70.2 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 33.3 g

View full nutritional breakdown of Balsamic Vinegar marinated Pork Tenderloin calories by ingredient
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Number of Servings: 8


    2T Balsamic vinegar
    2T light olive oil
    1tsp dry mustard
    5 tsp minced garlic
    2T onion flakes
    1 pkg pork tenderloin (2/pkg)


If you use brown butter instead of olive oil to sear the tenderloins, it adds an additional depth of flavor that is really good. Can also roast vegetables with while cooking the pork in the oven; baste with marinade when flipping the pork.


Mix marinade. Pour over pork; allow to marinate overnight if possible. Can also be cooked immediately. Heat small amt of olive oil in large cast iron skillet; sear pork on all sides in hot cast iron skillet, reserving the marinade. Pour marinade over the pork, and transfer skillet to 350 degree oven and bake for 30 minutes (flipping halfway thru) or until internal temperature reaches 160 degrees.

Serving Size: Makes approximately 8-4oz servings

Number of Servings: 8

Recipe submitted by SparkPeople user NTHELIGHT079.

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